A menopause podcast for Australian women, with experts who know the Australian system.
Honest conversations about perimenopause and menopause with GPs, gynaecologists, psychologists, physios, dietitians and others worth hearing from. When a guest is listed in our directory, the episode links to their listing, so when something resonates, you know exactly where to go next. Hosted by Sharryn Ludlow, founder of Menopause Resource HubMenopause advice that leads somewhere
There’s no shortage of menopause content. What’s harder to find is advice from people you could book an appointment with next week. That’s the gap this podcast is built to close.
Practitioners are manually vetted
Practitioner guests from the Menopause Resource Hub directory have been checked for a genuine menopause focus and the right credentials for their discipline before they’re listed.
Made for the Australian system
Conversations reflect how care actually works here, from talking to your GP and getting a referral to understanding menopause hormone therapy options available in Australia.
From listening to booking
When a guest is listed in the directory, the episode links to their listing, so if their approach suits you, you can see where they practise, whether they offer telehealth and how to get in touch.
The symptoms and questions that matter most
Hot flushes, broken sleep, brain fog, anxiety, pelvic health, weight changes, hormone therapy and how to be taken seriously at your appointment. Explore the providers behind each topic.
Latest menopause podcast episodes
New conversations are added regularly. Watch below, or follow on Spotify, Apple Podcasts or YouTube so you never miss one.
Podcast episodes share general information and personal perspectives. They’re not medical advice and don’t replace care from your own healthcare professional.
Am I going through the change now? A menopause GP explains, with Dr Nirmala Daya
Episode 3. Dr Nirmala Daya on why menopause gets little time in medical training, why one blood test rarely settles it, and building a care team beyond your GP.
Mind blank at your GP? How to prepare for your menopause appointment
Episode 2: Episode 2. What to ask for when you book, what to bring, and what to do if your appointment doesn’t go well.
When your GP doesn’t have the answers, where do you go?
Episode 1: Episode 1. If you’ve ever left a GP appointment feeling unheard, you’re not alone. Sharryn shares why she built Menopause Resource Hub and what this podcast will bring you.
