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Naturopathic support through perimenopause and menopause

Simone Davis is a menopause naturopath who supports women through perimenopause and the years beyond with a holistic, whole-person approach. Through her Hills District clinic, she develops personalised wellness programs that draw on nutrition, herbal medicine and lifestyle change, tailored to where each woman is.

How Simone works

Care begins with an in-depth consultation that looks at your health history, symptoms and lifestyle as a connected picture rather than in isolation. From there Simone builds a personalised plan, which may include dietary support, herbal medicine and practical lifestyle strategies, with the aim of steady, sustainable change.

What she helps with

Simone supports women with the everyday realities of the menopausal transition, including low energy and fatigue, mood and emotional wellbeing, disrupted sleep, and changes in weight, metabolism and blood sugar. Her focus is on helping women feel steadier, clearer and more like themselves.

Working alongside your medical care

Simone’s naturopathic care is designed to complement, not replace, the care of your GP or specialist, and she is glad to work alongside your existing health team.

Simone consults from her clinic in Rouse Hill in Sydney’s Hills District, and Zoom appointments are available on request for women who prefer to meet online.

Where to Find Us

Other Info

MRH Founding Provider

Service Method: In-person + Online (Telehealth)

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About this listing

Listing information is provided by the business and is vetted by our team for menopause relevance and alignment with our standards. It is not a medical recommendation or endorsement, and outcomes are not guaranteed.

Tip: before you book, read the provider’s focus areas and prepare two or three questions you want answered.

Simone Davis, menopause naturopath